Our Treatments

Our signature Ayurvedic journeys are tailored to suit every lifestyle, from short restorative escapes to extended stays for deep healing and renewal.

Restorative & Specialty Programs

For short stays

Traveller’s Recovery

60 Min · 90 MIn

Our Traveller's Recovery program combines Abhyanga, a warm, medicated oil massage with targeted marma point therapy to release travel-induced tension and swelling. Steam therapy follows, opening the pores to eliminate toxins while improving circulation throughout the body.

What's Included

• Full-body Abhyanga massage with dosha-specific warm oils
• Marma point activation for energy rebalancing
• Herbal steam therapy (Swedana)
• Grounding foot ritual
• Revitalizing herbal tea

Sleep Support

60 Min · 90 MIn

A holistic sleep therapy designed to restore your natural circadian rhythm through the profound relaxation of warm oil massages, therapeutic herbal compresses, conscious breathwork, and guided relaxation techniques. This treatment calms the mind, soothes the nervous system, and prepares your body for deep, restorative sleep.

What's Included

• Shiro Abhyanga (head, neck, shoulder massage)
• Pada Abhyanga (therapeutic foot massage)
• Warm herbal compresses on vital points
• Pranayama (breathwork) instruction
• Guided relaxation and sleep meditation
• Sleep-inducing herbal tea

Jet Lag & Fatigue Reset

60 Min · 90 MIn

Rapidly restore your body's natural balance with this energizing program that combines herbal therapy, Nasya (nasal cleansing), and gentle yoga stretches to revitalize circulation and rebalance your internal clock. Perfect for travelers crossing multiple time zones.

What's Included

• Nasya therapy (nasal administration of medicated oils)
• Energizing Abhyanga with circulation-boosting oils
• Marma point stimulation
• Gentle yoga stretching session
• Breathing exercises for energy activation
• Herbal energy tonic

Executive De-Stress

60 Min · 90 MIn

The ultimate stress-relief experience for high-performing professionals. This signature program combines Shirodhara, the ancient "third eye" oil therapy, with meditation and Prana balancing techniques to dissolve anxiety, restore mental clarity, and bring deep nervous system

What's Included

Weekend renewal

60 Min · 90 MIn

A complete rejuvenation ritual designed to restore vitality, enhance your natural glow, and promote longevity. This multi-layered treatment combines detoxification, herbal nourishment, and restorative massage techniques to renew body and spirit over a relaxing weekend.

What's Included

• Udvartana (herbal powder exfoliation massage)
• Full-body Abhyanga with anti-aging oils
• Mukhalepam (Ayurvedic facial with botanicals)
• Herbal steam therapy
• Rejuvenating herbal supplements
• Wellness consultation

Digital Warrior

60 Min · 90 MIn

A specialized treatment for the modern professional experiencing screen fatigue, tech neck, and digital overwhelm. This comprehensive program targets the eyes, neck, head, and nervous system to counteract the effects of prolonged screen time and sedentary work.

What's Included

• Netra Tarpana (clarifying ghee eye bath)
• Greeva Basti (warm oil therapy for neck and cervical region)
• Shiro Abhyanga (head, neck, shoulder massage)
• Marma point activation for vision and clarity
• Eye relaxation exercises
• Posture correction guidance

Signature Rituals

For long stays

Exploring Ayurveda

1 - 3 Days

This immersive experience begins with a comprehensive dosha assessment and consultation, followed by signature treatments including Abhyanga, Shirodhara, and Udvartana rituals, all designed to introduce you to authentic Ayurvedic healing.

What's Included

• Comprehensive dosha consultation with physician
• Pulse diagnosis (Nadi Pariksha)
• Personalized dosha assessment
• Abhyanga (warm oil massage) - 75 min
• Shirodhara (third eye oil therapy) - 45 min
• Udvartana (herbal exfoliation) - 60 min
• Herbal steam therapy
• Daily yoga and meditation sessions
• Ayurvedic dietary guidance
• Personalized wellness plan to take home

Panchakarma – The Royal Detox

7 Days · 14 Days · 21 Days

A profound, physician-supervised detoxification and rejuvenation program that purifies the body at a cellular level. This classical therapy follows a three-phase approach: preparation (Purvakarma), main cleansing (Pradhanakarma), and rejuvenation (Paschatkarma).

What's Included

Phase 1 - Preparation (Days 1-3):
• Dosha assessment and medical consultation
• Internal oleation (medicated ghee consumption)
• External oleation (Abhyanga massage)
• Swedana (steam therapy) to loosen toxins

Phase 2 - Main Cleansing (Days 4-14/18):
• Virechana (therapeutic purgation)
• Basti (medicated enema therapy series)
• Nasya (nasal administration)
• Raktamokshana (blood purification - if indicated)
• Daily therapeutic treatments

Phase 3 - Rejuvenation (Remaining Days):
• Rasayana therapies
• Strengthening massages (Njavarakizhi, Pizhichil)
• Immune-boosting herbal formulations
• Lifestyle and dietary integration

AyurWomen – Hormonal Harmony

5 Days

A sacred healing journey designed exclusively for women, balancing hormonal health through Shakti rituals, Marma therapy, and herbal remedies. This program addresses PMS, PCOS, irregular periods, menopause, hormonal imbalances fertility, and overall feminine vitality using time-honoured Ayurvedic gynecological wisdom.

What's Included

• Ayurvedic gynecological consultation
• Daily Abhyanga with hormone-balancing oils
• Yoni Pichu (local herbal therapy)
• Uttara Basti (if indicated for fertility)
• Marma therapy for reproductive health
• Shirodhara for emotional balance
• Herbal formulations for hormonal support
• Women's wellness yoga and meditation
• Nutritional guidance for hormonal health
• Stress management techniques

AyurMen – Strength & Vitality

5 Days

A powerful rejuvenation program crafted specifically for men's health, combining strength-building rituals, vitality-enhancing therapies, and targeted marma activation to restore masculine energy, stamina, and performance.

What's Included

• Men's health consultation with physician
• Daily rejuvenating Abhyanga massages
• Marma therapy for vitality enhancement
• Virility-enhancing herbal therapies
• Stress management protocols
• Strength-building exercises
• Performance nutrition guidance
• Energy-boosting herbal formulations
• Meditation for mental clarity

Pain Management Therapy

5 - 7 Days

Comprehensive relief program for chronic pain, arthritis, and musculoskeletal disorders through targeted Ayurvedic therapies. This protocol combines localized oil treatments, herbal poultices, and therapeutic massage to reduce inflammation, improve mobility, and manage pain naturally.

What's Included

What's Included:
• Orthopedic and pain assessment
• Daily Kativasti (lower back oil pooling) OR
• Janu Basti (knee treatment) OR
• Greeva Basti (neck treatment) - based on condition
• Pinda Sweda (herbal poultice massage)

• Elakizhi (herbal leaf bundle massage)
• Therapeutic Basti (medicated enema)
• Anti-inflammatory herbal treatments
• Therapeutic yoga and stretching
• Pain management lifestyle coaching
• Joint-supporting herbal supplements

Immunotherapy Program

7 Days

A comprehensive immunity-building program combining detoxification rituals, herbal formulations, rejuvenating therapies, and restorative practices to strengthen the body's natural defense system and enhance resilience against disease.

What's Included

• Immune system assessment

• Daily rejuvenation treatments (Abhyanga, Njavarakizhi)

• Rasayana (rejuvenation) therapies

• Detoxification protocols

• Immunity-boosting herbal formulations

• Nutritional strengthening program

• Stress reduction techniques (Shirodhara, meditation)

• Pranayama for respiratory health

• Immunity-supporting diet plan

Rasayana – Fountain of Youth

5 Days

An ancient anti-aging and cellular rejuvenation ritual designed to restore vitality, enhance longevity, and promote youthful radiance. This luxurious program combines the most powerful rejuvenating therapies Ayurveda offers, including Pizhichil (the "King's therapy") and specialized anti-aging treatments.

What's Included

• Anti-aging consultation
• Daily Pizhichil (continuous warm oil pouring) OR
• Njavarakizhi (nourishing rice bolus massage)
• Kumkumadi facial therapy for skin rejuvenation
• Netra Tarpana (eye rejuvenation)
• Full-body Abhyanga with anti-aging oils
• Rasayana herbal supplements
• Longevity nutrition planning
• Rejuvenative yoga and meditation
• Skin care and wellness guidance

Focused Healing therapies

Add-on / stand alone therapies

Mukh Abyanga / Face Rituals

60 Min

A rejuvenating Ayurvedic facial using pure botanical ingredients, therapeutic marma point activation, and dosha-specific oils to enhance radiance, reduce signs of aging, and restore facial harmony. This treatment combines ancient wisdom with modern luxury for glowing, balanced skin.

What's Included

• Dosha-specific cleansing
• Herbal exfoliation with natural botanicals
• Facial marma point massage
• Ayurvedic face mask (customized)
• Lymphatic drainage techniques
• Nourishing facial oils
• Eye and lip treatment
• Facial gua sha or kansa wand therapy

Eye Care / Netra Tarpana

45 Min

A profound eye rejuvenation therapy where warm, medicated ghee is gently pooled around the eyes within a dough dam, nourishing the eyes, improving vision, and relieving digital strain. This ancient treatment is especially beneficial in our screen-dominated world.

What's Included

• Eye assessment
• Warm medicated ghee eye bath (held for 15-20 minutes)
• Gentle eye massage
• Marma point activation around eyes
• Relaxation period
• Eye care guidance

Ear Care / Karna Purana

30 Min

A soothing ear therapy where warm, medicated oil is gently poured and retained in the ear canals, clearing blockages, relieving tinnitus, and promoting deep relaxation. This treatment also benefits jaw pain, headaches, and balance disorders.

What's Included

Ear assessment
• Gentle ear massage
• Warm medicated oil retention (both ears)
• Neck and shoulder massage
• Relaxation period
• Ear care instructions

Pada Abhyanga / Foot Rituals

60 Min

An exquisite grounding journey inspired by ancient Ayurvedic foot healing wisdom. This therapeutic foot and lower leg massage activates vital energy points (marma points), improving sleep, relieving stress, and grounding the entire nervous system.

What's Included

• Ceremonial foot washing with rose water
• Warm oil foot and lower leg massage
• Marma point activation on feet
• Pressure point therapy
• Herbal compress application
• Moisturizing foot treatment
• Grounding meditation

Shiro Abhyanga / Head Rituals

60 Min

A tranquil head, neck, and shoulder ritual that quiets the senses and restores clarity. This treatment releases tension, improves circulation to the scalp, prevents hair loss, and creates profound relaxation through therapeutic touch and medicated oils.

What's Included

• Scalp assessment
• Warm medicated oil scalp massage
• Neck and shoulder release work
• Facial marma point activation
• Lymphatic drainage of head
• Steam towel application
• Guided relaxation

Liver Detox

75 Min

A specialized abdominal massage using medicated oils and herbal compresses to support liver detoxification, improve metabolism, and enhance digestive health. This therapy targets the digestive organs, releasing tension and promoting optimal function.

What's Included

• Abdominal assessment
• Warm oil abdominal massage (clockwise technique)
• Herbal compress application
• Digestive organ stimulation
• Liver detox herbal oils
• Breathing exercises for digestion
• Dietary guidance for liver health